
Getting Started
Complementary Consult
We’ll start with a complimentary 15-minute consult: a relaxed conversation where we get to know each other. You’ll have space to ask any questions, and I’ll learn more about what brings you here, what matters to you, how you’d like to grow, and what kind of support you're looking for.
If you leave that call feeling seen, supported, and hopeful, that’s our sign to move forward.
Strategy & Planning Session
From there, we’ll schedule your first official session: the Strategy & Planning Session. This 90-minute deep dive is where we begin shaping your path forward, clarifying what matters most to you, identifying what’s been getting in the way, and laying the foundation for meaningful change. This session is not coaching, rather, it is designed to leave you with clarity, momentum, and next steps you can actually use.
Coaching
At the end of our Strategy & Planning Session, you will choose one of the following coaching plans:
1 month
3 months
6 months
Weekly sessions are recommended to build momentum, create consistency, and develop a strong foundation. Coaching is most impactful when it has a steady rhythm, especially at the beginning.
Depending on the plan you choose, between-session support may also be available—giving you the option to reach out for accountability or quick check-ins as needed.