Hello! My name is Alexis Navarro (friends call me Lexi), and I am an ICF Certified ADHD Life Coach, a medical student, and a person who has learned to thrive with ADHD. I’m excited to launch this platform, built around one mission: to empower individuals with ADHD to transcend the limits of diagnostic stereotypes and unlock their true potential through education, practical resources, and transformative coaching.

My interest in the intersection between medicine and ADHD coaching grew out of a collection of personal experiences: from living with ADHD to witnessing the limits of what traditional care alone could offer while working in neurology. Growing up, I often wished for support that went deeper than just medication. I discovered ADHD coaching as a medical assistant at a pediatric neurology clinic. It was there that I saw the powerful synergy between clinical care and coaching.